GRATITUDE JOURNAL BENEFITS (Includes 50 Pages)
Children who practice grateful thinking hold a more positive attitude toward school and their families.
(Froh, Sefick & Emmons 2008)
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Focusing on the positive helps to relieve and prevent stress and anxiety.
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Your child will learn to be grateful for all that's in his or her life, including items we regularly take for granted, such as our health, families, our comfortable bed, and food.
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As your child learns to control anxiety and live in a state of gratitude, it will be easier to lead a happier, more stress free productive life.
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Gratitude will teach your child how to create a lifelong habit of thinking positively, while focusing on what he/she has to be grateful for.
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Scientific studies PROVE that grateful people report higher levels of positive emotions, life satisfaction, vitality and optimism, and lower levels of depression and stress.
WORRY SLIP ENVELOPES (Includes 1 of Each)
Each envelope holds the appropriate Worry Slip..
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The “I Did It” envelope is where all resolved worries will go. This envelope represents accomplishment.
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The “I Am Brave” envelope is where unresolved worries will go. This envelope represents strength and courage.
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The “Resilience” envelope represents the resilience that your child has to overcome life’s bigger obstacles.
"WORRY NO MORE" DIPLOMA'S (Includes 5 Diplomas)
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Your child will have an award to look forward to after tracking and overcoming a few worries.
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Recognizing a child’s accomplishment keeps them motivated, builds confidence, teaches them self-discipline to follow through to solve a problem, and so much more!
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Your child's accomplishments will be on their wall, consistently reminding them that they conquered previous worries which will help to reinforce their belief in themselves and self-esteem.
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Just add your child's name and conquered worry and the diplomas are ready to frame!
The Worry Chest System is designed to teach your child not to be anxious about a perceived negative future, or to live in the past and become a victim of his or her mind. It will put your child on the road to living a life of true joy and happiness.